I think I've been in shock for the last 7 months. It is all soaking in lately. I think I had a bit of a protective layer up, sort of saving myself from the pain and now I can't push it away any longer. I can't sleep, I can't focus and I ache constantly. I just want to touch her again, just one more time. Just to touch her sweet cheeks. To touch her lips, that looked like mine. Her little nose that she got from her dad. To tell her I love her one more time, because the millions of times we said it weren't enough. I was laying in bed last night, trying so hard to sleep and I swear I could smell her. I remember so vividly what both my girls smelled like. Once in a while I get a tiny sniff of one of their smells. I keep smelling like I'm trying to keep it trapped in my nose, then it will disappear again. Its getting harder and harder to hold things together. I'm just at a loss of how to express myself anymore. The pain is so intense it feels like my mind can't even think of a way to describe anything anymore. It hurts, it hurts so much.
There is no pain in the world like this, I gave birth and had to watch them pass in my husband's arms. I don't know what to do with myself anymore, we don't know what to do with out lives anymore. Where do you go from here? How do you put one foot in front of the other and keep moving forward. I think I'm experiencing panic attacks lately. The other day at work I couldn't breathe, I wasn't doing anything out of the norm but my chest was heavy and I felt like I had to gasp for air. I didn't say anything because I didn't want to feel stupid so I walked around and tried to get some fresh air. Not drawing any attention to myself. I thought I'd have to have someone call 911. I kept taking deep breaths until it felt easier to breath. Finally I felt normal again. I could breathe and felt ok. I was scared because it happened out of nowhere. I just think I'm in shock and mentally and physically I can't handle it anymore. We often talk about going to see a counselor but what can they do that talking to eachother doesn't do. We talk it out often. We talk about everything and we just don't see what they can do for us right now. Eventually we will see one because we believe we both have ptsd and will need help with that.
I don't want to be social anymore. We don't have friends without children and really don't know what to do with ourselves. We spend a lot of time together and I depend on him a lot. I just don't know anymore. I thought I'd be ok, I've done this once. I know the steps of grief however, this time feels different, feels harder. I am angry at the world and feel robbed in so many ways.
No comments:
Post a Comment